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UR BETTER BRAIN

Learn & Engage

DISCOVER UR BETTER BRAIN

It is never too late to improve your brain - Daniel G. Amen, M.D.

Welcome to UrBetterBrain, a hub for all things cognitive science and mental health. Look through our mind games and blog posts, they're all there to help YOU achieve YOUR goals of becoming your best and better self!

Home: Welcome

People who are mentally active in their later years are known from clinical research to be more mentally sharp, cognitively agile, and to have better memory functions.

Philip D. Harvey, Ph.D.

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I Can't Seem to Remember Either

Oct 19, 20203 min read

I Can't Seem to Remember Either

...give yourself a little encouragement knowing that your opponent’s memory is likely just as flimsy as your own.

Don't Scroll Away Your Boredom

Anushree Appandairajan

Oct 12, 20204 min read

Don't Scroll Away Your Boredom

Boredom: An emotion we are far too familiar with since the start of the COVID lockdown. The pandemic has left many of us spending weeks...

How to deal with exam stress?

Oct 6, 20202 min read

How to deal with exam stress?

Every year when the day of results come students are in deep fear, parents are worried and relatives are excited to know about it....

How Our Brain Constructs Reality

Anushree Appandairajan

Sep 24, 20205 min read

How Our Brain Constructs Reality

Take a look around your room. It seems easy to believe that you are experiencing your room objectively - but what if you are not? Your...

Is intelligence innate or based on environment?

Sep 20, 20204 min read

Is intelligence innate or based on environment?

We all know that one kid in the class that would basically answer every question. Everyone would make an assumption that kid is smart....

Brain Training Games: Do they really work?

Sep 19, 20202 min read

Brain Training Games: Do they really work?

First of all, what is brain training? Brain training or also known as cognitive training is a program of regular activities that serve...

The Hunger for Consciousness

Anushree Appandairajan

Sep 17, 20204 min read

The Hunger for Consciousness

How pursuit for food might have lead to our occasional existential crisis What is Consciousness? All of us have an innate understanding...

The Psychology of Excuse Procrastination

Sep 17, 20206 min read

The Psychology of Excuse Procrastination

...Now, I may be the one exception to the rule, but seeing as many of my peers also self diagnose as chronic procrastinators, I doubt it...

What is Cognitive-Behaviour Therapy?

Sep 16, 20202 min read

What is Cognitive-Behaviour Therapy?

Cognitive-behavioral therapy or CBT is talk therapy. The name alludes to the use of both cognitive and behavioural therapy. Cognitive...

An Intro to Cognitive Science: What You Need to Know

Beatrice Daccache

Sep 15, 20202 min read

An Intro to Cognitive Science: What You Need to Know

What is cognitive science? Cognitive science is the interdisciplinary study of the mind and its processes. It examines cognition in...

HOW TO DEAL WITH DEPRESSION?

Sep 2, 20202 min read

HOW TO DEAL WITH DEPRESSION?

The biggest battle you will ever fight is the one you will fight with yourself in your own head. Just notice the people around you mostly...

You know how to do a pushup... but what about for your brain?

Aug 26, 20201 min read

You know how to do a pushup... but what about for your brain?

Most people know the importance of exercise, whether it be cardio or strength-training, and its effect to their health. But what other's...

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